health

Just about one-third of adults throughout Washington (and the rest of the country) are sleep-deprived. If you’re reading this, odds are that it's you.

A simple tweak to your grocery list could add years to your life. It’s all about those little changes we can make every day.

Sick of all those dandelions taking over your lawn? Why not put them to good use!

Ever noticed how those healthy-looking snacks can sometimes be hiding a not-so-healthy secret? Let’s peel back the labels together.

As we cozy up for the winter, local experts remind us that sunscreen isn't just for summer fun—it's a year-round essential for skin health.

It seems the shadows of the past are creeping back, as TB cases rise in our communities—let's break down what this means for local health.

We here in Washington know the importance of walking, and kudos to us here in the Evergreen State because we were in the Top...

Depression among friends and family members can hit without warning, and in many cases, it’s hard to pinpoint a particular reason (or reasons) for it.

Picture this: a mobile clinic rolling into town, ready to bring healthcare to those who need it most, minus the hospital hustle.

A new report reveals a troubling spike in drug-resistant infections, and it’s not just a number — it could hit closer to home than you think.