Stress

Have you ever woken up from a dream and thought, “whoa! Omg take me back! I have more than once to say the least. By why and where were you? Did you see how it could mimic your day-to-day life? Do you even dream at all? For those who do not have consistent dreams, I honestly feel bad for. I am...

“You don’t have the energy for that.”   Think about it. You go throughout your day, giving energy to everything under the sun. Putting forth energy towards loved ones, kids, work... Mainly work cause let’s be real, we are at work more than any other place. Stresses of life hit, the H...

The holidays are a time for family, friends, cheer!  But, what about making sure your house is clean, your food is ready, presents are wrapped; pretty overwhelming, right?   We all go through it...I go through it, every year, but like you I love the holidays but I don’t want the stress, I want the joy. There are things I do to...